Ingredients
- 1 pound boneless skinless chicken breasts, cubed
- 1 red onion, and/or red bell pepper, cubed
- 2 cups cubed fresh pineapple
- 8 metal or wooden skewers, soaked in water 30 minutes
- ½ cup Honey Teriyaki Sauce
- Toasted sesame seeds, optional
Directions
- Preheat grill to medium heat. Thread chicken, onions and/or peppers, and pineapple on skewers in desired pattern.
- Place kabobs on grill. Grill, turning occasionally, until internal temperature of chicken reaches 165°F on an instant-read food thermometer, about 10-12 minutes.
- Brush with Honey Teriyaki Sauce the last 1-2 minutes of grilling.
- Remove from grill and sprinkle with toasted sesame seeds, if desired.
- Makes 4 servings.
- Serve over prepared rice.
Nutrition
Per serving: (does not include sesame seeds) Calories: 299, Total Fat: 4.5g, Sat. Fat: 1g, Cholest: 73mg, Sodium: 1,176mg, Carbs: 37g, Fiber: 2g, Sugar: 27g, Protein: 29g.