Chile Lime Mashed Cauliflower Recipe

Cauliflower sautéed with Cha Cha! Chile Lime Seasoning and pureed to a velvety texture.
  • Ready in: 30 minutes
  • Prep time: 15 minutes
  • Chill/Cook time: 15 minutes
  • By:
  • Servings: Makes 4 servings

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  • 3 tablespoons olive oil, divided
  • 2 (16 ounce) packages frozen cauliflower florets
  • 2 teaspoons Cha Cha Chile Lime Seasoning
  • 1-2 tablespoons water, optional

cooking methods

  • Stovetop


  1. In large skillet, heat 1 tablespoon oil over medium-high heat. Add cauliflower and Garlic Garlic Seasoning to skillet. Cover and cook 10 minutes, stirring occasionally and allowing to brown.
  2. Remove cover and add Cha Cha! Chile Lime Seasoning. Continue sautéing until nicely browned and softened.
  3. Place as much cauliflower into a food processor or heavy-duty blender as will fit. Add reamining 2 tablespoons olive oil. Purée to desired consistency, adding remaining cauliflower as it purées. Add water as needed to reach desired consistency.

Makes 4 servings.

Make Ahead & Freeze: Prepare as directed. Cool completely. Transfer to a freezer-safe storage container. Seal well, label and freeze. Thaw completely. Reheat in microwave on HIGH at 1 minute intervals, stirring occasionally, until heated through.

Nutrition per Serving: Calories: 140 Total Fat: 11g Sat. Fat: 1.5g Cholest: 0mg Sodium: 320mg Carbs: 11g Fiber: 5g Sugar: 5g Protein: 5g

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