Chicken Hummus Lettuce Wraps Recipe

These Chicken Hummus Lettuce Wraps are packed with flavor and are a great healthy dinner option!
  • Ready in: 30 minutes
  • Prep time: 15 minutes
  • Chill/Cook time: 15 minutes
  • By:
  • Servings: 6-8

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  • Red Bell Pepper Hummus Mix
  • 15 oz. can chickpeas
  • ¼ cup + 1 Tbsp. olive oil, divided
  • 1 lb. chicken breast, sliced
  • 2 Tbsp. soy sauce
  • Juice from ½ lime
  • 1 head romaine lettuce
  • ½ red bell pepper, sliced
  • ½ yellow or orange bell pepper, sliced
  • ½ green bell pepper, sliced
  • 1 zucchini, thinly sliced
  • 1 onion, thinly sliced
  • 1-2 tomatoes, chopped (optional)

cooking methods

  • Grill
  • Stovetop


Prepare hummus as directed on package. Refrigerate. Combine 1 Tbsp. olive oil, chicken, Onion Onion Seasoning, Garlic Garlic Seasoning, soy sauce and lime juice in a large resealable plastic bag. Marinate for 2-3 hours. Place chicken in a frying pan over medium heat. Cook the chicken for about 5 minutes; add the onions, peppers and zucchini. Cover and cook an additional 5 minutes. Wash and dry the lettuce leaves; place on plates. Spread 2-4 Tbsp. of hummus on each. Top with chicken and vegetable mixture. Add chopped tomatoes, if desired.

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