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Asian Beef & Veggie Skillet

An easy skillet dinner, full of veggies with an Asian flare.
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Cost per Serving: $4.48

  • Asian Beef Veggie Skillet
Makes: 6 servingsActive Time: 30 minutesTotal Time: 30 minutes

Ingredients

  • 1½ pounds 85% lean ground beef
  • 2 medium zucchini, chopped
  • 9 mini sweet peppers, sliced into rings
  • 1 (8 ounce) package fresh sliced button mushrooms
  • 1½ cups shredded carrots
  • 1½ tablespoons Onion Onion™ Seasoning
  • 1½ tablespoons Garlic Garlic™ Seasoning
  • 1½ tablespoons Sí Sí Cilantro™ Seasoning
  • 4 cups frozen riced cauliflower
  • ¾ cup unsalted beef broth or stock
  • 6 tablespoons coconut aminos or gluten free reduced sodium tamari sauce
  • 3 tablespoons arrowroot powder or cornstarch

Directions

  1. In large skillet over medium-high heat, cook and crumble beef until no longer pink, about 6-8 minutes.
  2. Add zucchini, peppers, mushrooms, carrots, Onion Onion Seasoning, Garlic Garlic Seasoning and Sí Sí Cilantro Seasoning. Cook, stirring occasionally, 4-5 minutes.
  3. Stir in riced cauliflower; continue cooking 2-3 minutes.
  4. In small bowl, whisk together broth, coconut aminos and arrowroot powder. Stir into beef and veggies. Cook, stirring frequently, until sauce has thickened.
  • Makes 6 servings.
  • Serve with a low-carb green salad.
  • Wine Pairing: Chardonnay
  • Make Ahead & Freeze: Place beef in a quart freezer bag. Place step 2 ingredients in a gallon freezer bag. Place broth and coconut aminos in a quart freezer bag. Place all bags in a gallon freezer bag. Seal well, label and freeze. Thaw completely. Continue with step 1.

Nutrition

Per serving: Calories: 344, Total Fat: 17.5g, Sat. Fat: 7g, Cholest: 77mg, Sodium: 667mg, Carbs: 23g, Fiber: 5g, Sugar: 10g, Protein: 26g.


Asian Beef Veggie Skillet

Asian Beef & Veggie Skillet

An easy skillet dinner, full of veggies with an Asian flare. Cost per Serving: $4.48
(0) Write a Review
Makes: 6 servingsActive Time: 30 minutesTotal Time: 30 minutes

Ingredients

  • 1½ pounds 85% lean ground beef
  • 2 medium zucchini, chopped
  • 9 mini sweet peppers, sliced into rings
  • 1 (8 ounce) package fresh sliced button mushrooms
  • 1½ cups shredded carrots
  • 1½ tablespoons Onion Onion™ Seasoning
  • 1½ tablespoons Garlic Garlic™ Seasoning
  • 1½ tablespoons Sí Sí Cilantro™ Seasoning
  • 4 cups frozen riced cauliflower
  • ¾ cup unsalted beef broth or stock
  • 6 tablespoons coconut aminos or gluten free reduced sodium tamari sauce
  • 3 tablespoons arrowroot powder or cornstarch

Directions

  1. In large skillet over medium-high heat, cook and crumble beef until no longer pink, about 6-8 minutes.
  2. Add zucchini, peppers, mushrooms, carrots, Onion Onion Seasoning, Garlic Garlic Seasoning and Sí Sí Cilantro Seasoning. Cook, stirring occasionally, 4-5 minutes.
  3. Stir in riced cauliflower; continue cooking 2-3 minutes.
  4. In small bowl, whisk together broth, coconut aminos and arrowroot powder. Stir into beef and veggies. Cook, stirring frequently, until sauce has thickened.
  • Makes 6 servings.
  • Serve with a low-carb green salad.
  • Wine Pairing: Chardonnay
  • Make Ahead & Freeze: Place beef in a quart freezer bag. Place step 2 ingredients in a gallon freezer bag. Place broth and coconut aminos in a quart freezer bag. Place all bags in a gallon freezer bag. Seal well, label and freeze. Thaw completely. Continue with step 1.

Nutrition

Per serving: Calories: 344, Total Fat: 17.5g, Sat. Fat: 7g, Cholest: 77mg, Sodium: 667mg, Carbs: 23g, Fiber: 5g, Sugar: 10g, Protein: 26g.